Spring Carrot Soufflé Recipe (2024)

This Spring Carrot Soufflé Recipe is a fluffy carrot casserole made super quick and easy in the blender, there’s no whipping or folding egg whitesinvolved. It makes the perfect pairing for an Easter ham or just about any spring meal.

Spring Carrot Soufflé Recipe (1)

While this soufflé isn’t the traditional rush it to the table before it falls type of French soufflé, it’s still light and fluffy, and full of sweet carrot flavor that just about everybody will love.

How is this carrot soufflé different from a traditional French soufflé?

  • A classic French soufflé is made with egg whites that are beaten until stiff, and then folded into the base of the recipe. When it bakes the egg whites help it to rise nice and tall. A soufflé made this way will sometimes fall after it comes out of the oven as it starts to cool, so cooks will rush it to the table while it’s still impressively high.
  • This ‘soufflé’ is so named because it has a similar fluffy texture, and is made with lots of eggs. But in this case they are beaten into the dish whole. It does puff up a bit as it bakes, and also sinks down a bit as it cools, but not nearly as dramatically as its namesake. The texture is denser, but smooth and creamy, which I love.

Spring Carrot Soufflé Recipe (2)

This creamy soufflé is a savory recipe, and I love it with a shower of snipped chives, but there’s no reason you couldn’t sweeten it up like I do with my fall Butter Pecan Pumpkin Soufflé or my Butter Pecan Sweet Potato Casserole. Those two side dishes include the tantalizing addition of a sweet streusel topping. You could substitute carrots for the pumpkin or sweet potato in either recipe for a springtime version if that tempts you.

Spring Carrot Soufflé Recipe (3)

I love this dish because it’s unexpected, but not crazy in any way, everybody at the table, even the little ones, will love the fluffy texture and the sweet flavor of the carrots. It complements ham perfectly, but will fit right in with so many everyday meals.

Spring Carrot Soufflé Recipe (4)

Carrots are one of the first things I reach for when I first feel that hint of spring in the air. Sure, they’re always there in the produce aisle, but somehow they take on a new significance as the season shifts from winter to spring…

  • Rainbow Carrots with Browned Butter and Sage ~ another carrot side dish that works for any spring meal.
  • Rye and Carrot Salad ~ this is one of my favorite salads on the blog, it’s unique and really delicious.
  • Carrot Soup with Ginger and Lime ~ a classic with a twist.
  • Quick Pickled Rainbow Carrots ~ rainbow carrots are so pretty, and this is a great way to show them off. Use these pickled carrots for quick healthy snacking.

Spring Carrot Soufflé Recipe (5)

tvfgi recommends: a 2 quart soufflé dish

Spring Carrot Soufflé Recipe (6)Spring Carrot Soufflé Recipe (7)

This oven and broiler safe baking dish isn’t only for soufflés, it can be used to bake hot dips and mac and cheese, even chili. If you love glass, Pyrex makes a basic soufflé dish, too.

I recommend the 2 quart size, it’s the sweet spot, not too big or too small.

Reader Rave ~

“This was a huge hit!! I doubled it and used a bundt pan it turned out perfect. Light fluffy. Thanks it will definitely be a recipes I will continue to make at many meals!! Thanks, Sue!!” ~ Marcie

Spring Carrot Soufflé Recipe (8)

Carrot Soufflé

3.68 from 50 votes

This Spring Carrot Soufflé Recipe is a fluffy carrot casserole made super quick and easy in the blender, there's no whipping or folding egg whitesinvolved. It makes the perfect pairing for an Easter ham or just about any spring meal.

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Ingredients

Instructions

  • Preheat oven to 350F and lightly butter your baking dish. I used a round 2 quart dish but you can also use an 8x8 square baker.

  • Bring a pot of water to a boil with a teaspoon of salt and add the carrots. Gently boil the carrots until they are tender. (Check with the point of a sharp knife.) Drain.

  • Meanwhile, I blend the buttermilk, eggs, and salt in my Vitamix (you can also use your food processor.)

  • I'll add the drained cooked carrots, butter, and sugar, and blend until the mixture is completely smooth.

  • Pour the mixture into a bowl and stir in the cheese, flour, and baking powder. Pour into your prepared dish, spreading out evenly.

  • Bake for about an hour, or a little longer, until puffed up and just beginning to brown (cover loosely with foil if it seems to be browning too soon.) It shouldn't jiggle in the center, or look wet inside the cracks.

  • Serve while hot, with a shower of snipped chives

Notes

To make this ahead, you can keep the unbaked soufflé in the refrigerator up to a day before. Then bring to room temperature before baking.
Recipe is lightly tweaked from The Kitchn

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Course: Side Dish

Cuisine: American

Author: Sue Moran

Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.

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Spring Carrot Soufflé Recipe (9)

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Spring Carrot Soufflé Recipe (2024)

FAQs

What is the secret to making soufflés? ›

A pinch of salt added to the half-whisked whites for savory soufflés or a little sugar to the half-whisked whites for sweet soufflés will help to maintain volume. Pay attention to whether your recipe calls for soft peaks, whites that lean to one side stiff peaks, or whites that stand straight.

Why didn't my carrot souffle rise? ›

Give the oven plenty of time to get to 375 degrees and then always use an oven thermometer to double-check the temperature. If the temperature is too low, the souffle won't rise properly. If the temperature is too high, the souffle will rise just like a popover with big air pockets inside.

What is carrot souffle made of? ›

Use an electric mixer to beat warm carrots with sugar, baking powder, and vanilla extract until smooth. Mix in flour, eggs, and margarine. Transfer to a 2-quart baking dish. Bake in the preheated oven until the top is golden brown, about 1 hour.

What is the secret of the soufflé? ›

There's only one serious secret to the perfect soufflé and that is careful whisking of the egg whites so they keep their volume and puff to a maximum in the oven. The whites should be at room temperature and you can reckon at least one and a half per person.

Why is soufflé so hard to make? ›

If the egg whites are not mixed enough, they will be too heavy to rise, but if they are over-whipped they will collapse in the oven. Finally, and most problematically, any cross-contamination between yolks and whites will cause the whole concoction to collapse, which is the bane of many dessert chefs' days.

What are 2 important steps to ensure a perfect soufflé? ›

According to La Varenne Practique (a timeless masterwork you should consider owning if learning more about classic French cooking appeals), there are only a few critical points to perfecting a souffle: a base of the right consistency, stiff egg whites, and the careful folding of the base and the beaten whites.

How do you intensify carrot flavor? ›

Seasoning carrots is a great way to help bring out their flavor. For a simple and versatile seasoning, stick with salt, pepper, and garlic. For an herbier taste, add rosemary, parsley, cumin, or coriander. Or, to bring out their fresh, woody flavor, add some anise.

How long can a soufflé sit before baking? ›

Souffle may be made up ahead and refrigerated as long as 24 hours. Put souffle in cold oven and bake 50 minutes at 325 degrees. It can also be frozen up to 7 days. Allow 50 to 60 minutes to bake frozen at the same temperature.

How do you know when a soufflé is ready? ›

A soufflé is done baking when it has risen above the rim of the dish and is nicely browned on top. It should feel mostly firm and only slightly jiggly when you lightly tap the top. Flourless soufflés, such as those made with fruit purée or chocolate, are lighter and cook faster.

What is the most expensive soufflé? ›

Petrossian's "Secret Soufflé" might also be New York's most expensive dish, at $2,500. This article is for subscribers only. Key Details: A secret dish combining three of the most decadent things you'll ever find on a menu: caviar, cognac, and soufflés.

What is the main ingredients in soufflé? ›

A soufflé is an indulgent dish made by lightening a base of sugar and egg yolks with whipped egg whites and baking until tall and puffed. As it bakes, the egg whites expand with air, allowing it to rise. Egg whites are key to keeping every soufflé delicate and light as air.

How many carrots is 2 pounds? ›

Go for uniformity when selecting carrots by eye — it's the best way to ensure you're getting as close to a pound as possible without relying on a scale. From there, you can scale up or down as need; 10 carrots will get you to two pounds, and two to three carrots equates to half a pound.

What helps a soufflé rise? ›

A soufflé is made up of a base (usually white sauce or creme patissiere enriched with egg yolks), a flavor (added to the base) and whipped egg whites gently folded in and baked in the oven. While it's cooking, the air trapped in the egg whites expands, causing it to rise.

Why did my soufflé fall apart? ›

The Washington Post explains that the protein in egg whites can only expand so much; if you over-whip them, they won't have the elasticity needed to continue to expand in the oven heat, which causes the soufflé to collapse.

What makes a good soufflé dish? ›

To rise properly, soufflés need a heavy, straight-sided vessel with a fluted rim. Uses for these small dishes, also sometimes called ramekins, go far beyond the eggy French classic. “They're perfect for any time you want to construct a charcuterie board or cheese board,” says Gold.

What ingredient makes a soufflé rise? ›

A soufflé is made up of a base (usually white sauce or creme patissiere enriched with egg yolks), a flavor (added to the base) and whipped egg whites gently folded in and baked in the oven. While it's cooking, the air trapped in the egg whites expands, causing it to rise.

How do you keep a soufflé from deflating? ›

Don't open the oven door: Once the soufflé is in the oven, avoid opening the oven door until it's fully cooked. The rush of cool air can cause the soufflé to collapse. Serve immediately: Soufflés are best served immediately after they come out of the oven, as they tend to deflate quickly.

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