How to Make Dried Orange Peel (and a Tea Recipe) (2024)

FAQs

Can I drink orange peel tea everyday? ›

Vitamin C is known for its ability to fight off infections and support overall immune function. By incorporating orange peel tea into your daily routine, you can fortify your body's defenses against common summer ailments such as colds, flu, and allergies.

Yes, you can make oven-dried orange slices. Slice the oranges into thin slices (⅛" to ¼") and arrange them in a single layer on a cookie sheet lined with parchment paper. Bake in the oven at 200 degrees F for 3 to 4 hours.

Can boiled orange peel be used on the skin? A. Yes, but it shouldn't be overboiled. The anecdotal evidence suggests that orange peels' antibacterial, antifungal & anti-inflammatory properties help clear the skin, prevent acne and make you look flawless.

Orange peel tea is rich in vitamin C and flavonoids, which have antioxidant properties that can strengthen the immune system and help to prevent diseases like cancer, high blood pressure, diabetes and the flu. Orange peel tea is also a great weight loss option, as it has excellent amounts of potassium.

In addition to vitamin C, orange peel is a good source of potassium, which helps support healthy blood pressure levels. It also contains calcium, magnesium, and iron, which are important for maintaining strong bones and teeth. Overall, orange peel tea is a great choice for women looking to improve their health.

▶ Orange peel tea! Pour hot water over some cleaned orange peel sitting in a small mug. Drink 20 minutes before bedtime (of course, just a little – so it doesn't make you wake up and go pee).

Teas with berries, orange peel, and peppermint tend to have similarly high levels of antioxidants. Some research indicates that antioxidants found in tea may help lower cholesterol.

Orange peel in your tea has pectin, a substance known to clear bowel. If you suffer from constipation, try this remedy as a natural buffer to prevent it. Orange peel may also improve overall digestive health and fight acidity and heartburn. One single cup may also prove to be a good enough relief !

Use a knife to scrape off any pith clinging to the peels. No-cook method: Lay the strips on a plate (with the inside of the peels facing upwards) and let them dry in a warm, well-circulated, sunny place at room temperature for two to three days; until they have shriveled, lost their moisture, and are crisp.

Dehydrate the orange peels in the sun, or alternatively in a dehydrator for up to 24 hours. You can also use a conventional oven set to its lowest temperature for six hours. Place the dehydrated orange peels in a blender and combine until they become a fine powder. Store in the fridge until you're ready to use.

How long do dried oranges last? ›

If you dry and store your oranges properly, the slices should be good for at least two years, and often much longer and they'll be ready for Christmas porch decor ideas and Christmas patio ideas. To store, place them in a completely dry airtight container until the next holiday season.

Yes, Vitamin C is sensitive to heat and oxygen so leaving the peels out to dry will deplete the vitamin C content, cooking them in water as in boiling, steaming or baking will also destroy the vitamin content.

Use a knife to scrape off any pith clinging to the peels. No-cook method: Lay the strips on a plate (with the inside of the peels facing upwards) and let them dry in a warm, well-circulated, sunny place at room temperature for two to three days; until they have shriveled, lost their moisture, and are crisp.

You can store citrus peels in the freezer for later use in co*cktails. When thawed, the peels are not crisp and may not spray zest atop co*cktails as they do when they're fresh, but their oils are still present (and release easily).