Georgia's malt syrup slice - Eat Well Recipe - NZ Herald (2024)

Georgia's malt syrup slice - Eat Well Recipe - NZ Herald (1)

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Makes:

20 pieces

Babiche Martens

Georgia's malt syrup slice - Eat Well Recipe - NZ Herald (2)

By

Angela Casley

Food writer for Viva

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My niece came to stay recently and introduced us to this nutty flourless slice, her go-to for a great snack. The only problem is, it was so good that it kept disappearing. I’ve called it Georgia’s Slice in her honour. It made a pleasant change from my baking, which usually starts with creaming butter and sugar. It has now become a Sunday ritual to make it for the week ahead.

Ingredients

1 ½ cupsRaw cashew nuts
½ cupAlmonds
½ cupSunflower seeds
½ cupPumpkin seeds
½ cupDesiccated coconut
½ cupOats
2 TbspGround linseed
½ tspCinnamon
½ cupRice malt syrup
½ cupCoconut oil
1 tspVanilla

Directions

  1. Preheat an oven to 170C. Line a 20x20cm tin with baking paper.
  2. Into a food processor place the cashews, almonds, sunflower seeds, pumpkin seeds, coconut, oats, linseeds and cinnamon.
  3. In another small bowl place the malt syrup, coconut oil and vanilla and place into the microwave for 45 seconds to melt the oil. Add to the dry ingredients then blitz a couple of times to combine. Press the mixture evenly into the tin.
  4. Place into the oven for 45 minutes. Remove and cool for 20 minutes before cutting into squares. Store in an airtight container.

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Georgia's malt syrup slice - Eat Well Recipe - NZ Herald (2024)
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