Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (2024)

Celebrate “VE Day” with Potato Pete and an Authentic WWII Recipe: “Whit Salad”. You might be surprised to know that this ration book salad recipe is egg-free but doesn’t skimp on flavour!

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (1)

*Paid collaboration with The Potato Council*

VE Day – Victory in Europe Day

The 8th May is VE Day – Victory in Europe Day, and 2015 when this recipe was originally published, marked the 70th anniversary of the end of war in Europe.

8th May 2020 sees the 75th anniversary commemorated and the republication of this post.

The occasion will be commemorated with events across the UK, including the lighting of over 100 beacons and WWII style street parties. As regular readers will know, in 2013, I lived off WWII rations for a week, and you can see my week of ration book cookery (and recipes) at the bottom of my post today.

Of all the ingredients I relied on the most when I lived off rations for a week were potatoes……so, when the Potato Girls(from the Potato Council) asked me to come up with a WWII potato recipe, either aa twist on an original WWII recipe or another original recipe of my choice from the 1940’s, I was delighted to accept the challenge in the spirit of the 70th anniversary celebrations and commemoration.

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (2)

Potato Pete

One of the characters that encouraged people to eat potatoes during the war, was Potato Pete; and, he (and his recipes) appear in many of my WWII cookbooks and recipes leaflets.

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (3)

Potatoes weren’t just healthy, with research showing children get more Vitamin C, B1, B6, Folate, Iron, Magnesium and Potassium from potatoes than from the 5 super-foods; beetroot, bananas, nuts, broccoli and avocado combined, but they weren’t rationed and being home-grown, they saved the fleet, insofar as there was no need to ship them from overseas to Great Britain.

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (4)

As part of the Potato Council’s VE Day 70th anniversary commemoration,five 1940’s recipes were brought up to date for the modern family to enjoy whilst celebrating their heritage; these comprise:Sole Otero,Scotch Hotpot,Potato Piglets,Oxford Potato Soup and the infamousWoolton Pie.

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (5)

Wartime Potatoes & Eggs

Now, I have already made Woolton Pie, and several other 1940’s potato recipes, so it was time to do some research for less well-known potato dishes that were on the healthy side too.

I finally discovered the recipe I wanted to replicate in the Victory Cookbook by Marguerite Patten; this fabulous publication is a compilation of three of her wartime recipe books, “We’ll Eat Again”, “The Victory Cookbook” and the“Post-War Kitchen”.

It’s a nostalgic cookbook covering war-time rationing, food and recipes and is a wonderful resource of period recipes, as well as facsimiles, cartoons and photos from the era.

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (6)

My recipe was featured in the “snacks and supper dishes” chapter and it intrigued me so much I had to make it. As eggs were heavily rationed during the war, so the recipe sets out to replicate them as mock eggs, in a rather brilliant way, as you can see from the photos, and at the same time make good use of the humble spud.

What Is Whit Salad?

The salad is very impressive to look at and is VERY filling, as we found to our cost, with no bread needed to accompany it.

It was fun to make and very tasty, with a selection of cooked potatoes and raw vegetables on the platter.

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (7)

A simple “salad cream” style dressing is made for the salad, and I worked out that each portion was about 300 calories per person, which is remarkably low for such a tasty and filling salad.

The original recipe says it feeds 4 people, but I’d say that it would feed 5 to 6 people with ease.

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (8)

I URGE you all to try this recipe, it makes a wonderful family supper dish and will fox the children when they see the mock eggs! I have shared the recipe AT THE END OF THIS POST, as well as some step-by-step photos how to assemble the salad. Karen

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (9)

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Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (10)

More Wartime Ration Book Recipes:

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (11)

Living of Rations with Ration Book Cooking – Day One

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (12)

Lord Woolton Pie

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (13)

Eggs and Egg in a Nest: WW2 Mock Fried Egg Recipe

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (14)

Black Pudding Hot-Pot

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (15)

Ration Book Fish on Friday: Devilled Fish

Step By Step Instructions

You’ll find the full and printable recipe at the end of this post.

  • To make the potato eggs, mix the grated carrots and cheese together to form balls, like egg yolks; add a little of the mashed potato to bind them if necessary.
  • Wrap the balls with a layer of mashed potato, and then cut in half, so they resemble hard boiled eggs.
Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (16)
  • Arrange the salad ingredients on a large serving platter – lettuce first and then the carrots, cabbage (or celeriac), diced potatoes with snipped chives.
Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (17)
  • Arrange the tomatoes and mock egg halves around the outside of the salad.
  • Make the dressing by whisking all the ingredients together and drizzle over the salad.
Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (18)

Even More Wartime Ration Book Recipes:

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (19)

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (20)

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (21)

Remembrance Sunday and The Wartime Kitchen Recipes

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (22)

Wartime Recipes from The Great War

Other VE Day Recipes

Janice from Farmersgirl Kitchen also made a VE Day recipe and also shares a Pinterest Board with me, which is all about Ration Book Cookery, so make sure you check her and the board out too!

And, if you fancy some deliciouspotato vareniki, then pop over to see Galina’s recipe, who also cooked for this VE challenge and has a wonderful family story to share

Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (23)

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Whit Salad Recipe

WW2 Whit Salad (Mock Egg Salad with Potatoes and Vegetables)

Print recipe

Serves 4 to 6
Prep time 15 minutes
Allergy Milk
Dietary Vegetarian
Meal type Lunch, Main Dish, Salad
Misc Child Friendly, Pre-preparable, Serve Cold
Occasion Birthday Party, Casual Party, Christmas, Easter, Formal Party
Region British
From book Victory Cookbook by Marguerite Patten

An authentic WW2 salad recipe where the eggs (which were rationed) are made with carrot, a little cheese and mashed potatoes! This salad looks very attractive and feeds four people with ease. Potatoes, that were home-grown, are put to good use in this salad recipe, which is very healthy due to many raw vegetables. The name "Whit Salad" is thought to be derived from Whitsun, which is an important holiday in the church calendar and was celebrated as a public holiday with picnics, fêtes, galas, walks, dances and church suppers.

Ingredients

Mock potato eggs

  • 225g grated carrots
  • 50g grated Mature Cheddar cheese
  • 450g cooked mashed potatoes (Desiree)

Salad

  • 450g cooked, diced potatoes (Charlotte or Maris Peer)
  • 1/2 small cabbage, grated (or celeriac)
  • 2 - 3 carrots, grated
  • baby gem lettuce leaves
  • 12 small (cherry) tomatoes, halved
  • fresh chives, snipped

Salad dressing

  • 1/2 teaspoon salt
  • pinch of white pepper
  • 1 teacup of milk (about 120mls)
  • 1 tablespoon vinegar
  • 1/2 teaspoon English mustard powder
  • 1 teaspoon sugar

Note

An authentic WW2 salad recipe where the eggs (which were rationed) are made with carrot, a little cheese and mashed potatoes! This salad looks very attractive and feeds four people with ease. Potatoes, that were home-grown, are put to good use in this salad recipe, which is very healthy due to many raw vegetables. The name "Whit Salad" is thought to be derived from Whitsun, which is an important holiday in the church calendar and was celebrated as a public holiday with picnics, fêtes, galas, walks, dances and church suppers.

Directions

Step 1 To make the potato eggs, mix the grated carrots and cheese together to form balls, like egg yolks; add a little of the mashed potato to bind them if necessary. Wrap the balls with a layer of mashed potato, and then cut in half, so they resemble hard boiled eggs.
Step 2 Arrange the salad ingredients on a large serving platter - lettuce first and then the carrots, cabbage (or celeriac), diced potatoes with snipped chives; arrange the tomatoes and mock egg halves around the outside of the salad.
Step 3 Make the dressing by whisking all the ingredients together and drizzle over the salad.
Step 4 NB: Any root vegetables can be used in place of the cabbage and carrots, and commercially made salad cream can be used too. When watercress is in season, decorate the salad with watercress.

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Celebrate "VE Day" with Potato Pete and an Authentic WWII Recipe: "Whit Salad" (2024)

FAQs

What food started out as rations during WWII? ›

Rationed Foods. The categories of rationed foods during the war were sugar, coffee, processed foods (canned, frozen, etc.), meats and canned fish, and cheese, canned milk, and fats.

Was the wartime diet healthy? ›

The wartime food shortages forced people to adopt new eating patterns. Most people ate less meat, fat, eggs and sugar than they had eaten before. But people who had a poor diet before, were able to increase their intake of protein and vitamins because they received the same ration as everybody else.

What was the diet in the 1940s? ›

1940s. In the 1940s, the Second World War was ongoing and food rationing was introduced. Meat, cheese, butter, cooking fats and sugar were heavily restricted, but potatoes, other root vegetables and bread were freely available. People ate a diet much higher in carbohydrates and lower in fats than we do today.

What would you have for lunch in WW2? ›

Meat (March 1940) was first, followed by fat and eggs, cheese, tinned tomatoes, rice, peas, canned fruit and breakfast cereals. Remember this was a world where even in the pre-war days of plenty, olive oil was sold as a medical aid and dried pasta was confined to a few Italian shops. Rice was mainly for puddings.

Are WW2 ration books worth anything? ›

A: Millions of ration books were issued during World War II. They were intended to prevent the hoarding of such goods as coffee, sugar, meat and other items in short supply due to the war. Ration books generally sell in the $5 to $25 range, but unlike savings bonds, you can't cash them in as you wish.

What fruit was available during WW2? ›

You could only buy fresh fruit grown in Britain, such as apples or pears. Fruits that had to come in ships, like bananas, vanished from the shops.

What did poor people eat during the war? ›

During the war, governments (including the British and American government) introduced the rationing of food supplies. This was done to ensure that everyone at least got some of the little food that was available. Foods that were rationed included meat, fats, milk, sugar, eggs, and coffee.

What was the most popular food in ww2? ›

Otherwise known as creamed chipped beef on toast was universally eaten by all US servicemen during WWII, ( in all theaters) & was still a staple for US soldiers as a breakfast food into the 1980s. ( at least when I served). SPAM, which is salted canned pork & ham was another staple.

What did soldiers eat for dinner in ww2? ›

Second World War

However, soldiers at the front still relied on preserved foods. These largely consisted of tinned items, but also dehydrated meats and oatmeal that were designed to be mixed with water. Morale-boosting items, such as chocolate and sweets, were also provided.

What did poor people eat in the 1940s? ›

On the home front

Rationing was introduced in 1940 and lasted 14 years. For most of that time, meat, cheese, butter, cooking fats and sugar were heavily restricted, but potatoes, other root vegetables and bread were freely available. People ate a diet much higher in carbohydrates and lower in fats.

Are we eating better or worse than we did in the past? ›

We eat far more food today than we did 100 years ago. You would think that the rapid growth of the fast food industry would have taken its toll on our health, but in fact the food we buy today has actually become healthier.

What are humans supposed to eat naturally? ›

This could explain why fruits and vegetables are not only good for us but are vital to our survival. Indeed, we're one of the few species so adapted to a plant-based diet that we could actually die from not eating fruits and vegetables, from the vitamin C-deficiency disease, scurvy.

What did they drink in ww2? ›

A: Water, first and foremost. Also coffee. Some probably drank tea, although tea wasn't established as an “every man's drink” in Germany the way it was in the British Empire. Many Germans — military personnel and civilians alike — also drank beer, wine and “hard liquor” when it was available.

What did children eat during WWII? ›

Children's rations were slightly different to adults. Children were entitled to extra food that was considered essential for healthy growth, such as milk and orange juice. The National Milk Scheme provided one pint of milk for every child under 5. Fruit and vegetables were not rationed but were in short supply.

What did children eat for breakfast during ww2? ›

An English Breakfast during WWII. Breakfast tended to be porridge with milk if available but some families would use melted lard! OMG. A special treat was toast or bread and jam (we always had jam apparently – my grandmother would make it, but so little sugar, she relied on the fruit.

What rations did people get in WW2? ›

Ration books worked on a coupon system, so people could only purchase their entitlement and no more. A typical person's weekly ration allowed them 1 egg, 2 ounces each of tea and butter, an ounce of cheese, eight ounces of sugar, four ounces of bacon and four ounces of margarine.

What food was rationing during the World War? ›

Every man, woman and child was given a ration book with coupons. These were required before rationed goods could be purchased. Basic foodstuffs such as sugar, meat, fats, bacon and cheese were directly rationed by an allowance of coupons. Housewives had to register with particular retailers.

What was the egg rationing in WW2? ›

After the US joined the war in December 1941, essential supplies began to flow in increasing volume to Britain. Rationing was implemented allowing a person one fresh egg per week; extra allowance was allowed for those with special circ*mstances such as giving expectant mothers and vegetarians two eggs a week.

What is WW2 rations breakfast? ›

What Did People Eat During WW2? Porridge for breakfast, lots of fruits and vegetables for lunch and supper, less meat and less sugar are just a few of elements which characterised a typical Second World War diet. Much of the meat produced at home was diverted to the men on the front, and nearly all food was rationed.

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